The+Brain

It's very important to care for your brain to allow it to learn and work effectively. There are many ways to care for your brain and SLEEP is one of them.

Watch this story about the effects of light on your sleep and answer the following questions in your `Reading Responses' book.

__Learning Intention: ** To understand that the brain works like a muscle, ** it can only grow through hard work, determination, and lots and lots of practice.__

VIDEO LINK - Behind the News - Kids Sleep


 * 1) Why do we sleep?
 * 2) How does lack of sleep make you feel?
 * 3) How much sleep do you think you need each day?
 * 4) Why is it important for kids to get enough sleep?
 * 5) How does melatonin work?
 * 6) Suggest good and bad activities to do before bedtime. [[image:brain.jpeg]]

Further Information about the brain!